Hi there,

Welcome to CP Fitness and Training, LLC.  Through the encouragement and confidence of many athletes with whom I trained and worked, I started CP Fitness in 2005.  I coach and train athletes to compete in triathlons, duathlons, running races, cycling races and swimming competitions.  Whether you are an absolute beginner or experienced elite or pro, I can help you with your training.

From my early years coaching track and cross-country at Wichita State University to more recent years coaching Team in Training athletes for the Leukemia & Lymphoma Society, my goal has always been to help my athletes maximize health, fitness and athletic performance without sacrificing work, family and overall life-balance.  Your training program is designed and tailored for you. It is important to me that I totally understand your athletic goals, your lifestyle, your time commitment, etc. so that the program we build together works for you.

I know that selecting a personal coach is a difficult decision.  I know that coaching is more than just putting together a weekly training plan.  From my many years working as a human services professional, I believe I have the expertise and ability to listen to your needs, be flexible, provide accurate feedback and support, and get you to your goal.  Please browse through my website and contact me with any questions you might have.  I look forward to hearing from you.

Charley